Quote:
Originally Posted by wooÐs
Shani - what did you do to change your internet habits? I think you said you smoked a lot while online, like me.
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honestly...between the tapering down and using the lozenges I had little desire to have one while online. If I did want one, I used a lozenge and the thought went right out of my head
My worst thing was driving. Dave and I are known for just waking up on a Saturday morning, getting in the car and ending up god knows where and smoking and driving went hand and hand with me. That part was difficult, but after the first trip we managed without smoking (it was 3 hours each way) it wasnt hard anymore
I didnt give up coffee either, I just cut my intake down. Instead of 3 cups in the morning I went to one, and only during the week, none at home on the weekends.