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Butter is not bad for you.
Anything in excess is bad for you.
If you are eating healthy, in other words, good portion control, lots of vegetables and less meat... butter is not bad for you.
If you are worried about burning your butter, just add a little oil with the butter. It let's you keep the flavour of the butter but increases the temperature at which you can use the butter. Also, if you haven't had brown butter with your mashed potatoes, you don't know what you are missing (google Beurre Noisette).
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"My hands are on fire. Hands are on fire. Ain't got no more time for all you charlatans and liars."
- Old Man Luedecke
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