I'm really considering going for it very soon but I think I am going to have a lot of trouble with the upper body strength stuff. My arms/chest/back are just plain week so pullups and large numbers of pushups will be a challenge. I am really looking to make a significant change in my fitness now though, so if I am going to take the plunge, I might as well do it head on. I guess if I start it I'll have to alter some things before I can actually match up with the videos.
Has anyone done it with bands? I'm not sure if the door where I'll be living can accommodate a bar. How do the bands 'attach' to the ceiling/doorframe for pulldowns?
Last edited by StarsAndSpit; 08-24-2009 at 07:19 PM..
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