Wait... what? I totally had a good idea for you, but I forgot it and got hungry. Oh well. 
Protein supplements and creatine will go a long way to reducing recovery time and how much that time hurts. I worked 5 years for FedEx Ground, 3 of them 40 hours/week. It made a huge difference. Sometimes the really physically active forget how much of that stuff is nutrition and not just sweating running around.
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"The question isn't who is going to let me, it's who is going to stop me." (Ayn Rand)
"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers." (M. Scott Peck)
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