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The thing to remember about the workout portions of P90x is to listen to what Tony says. Don't just watch the dvd and try to follow it like what you are seeing them do. You need to set your own pace..even if you feel it's pathetic. Take plenty of breaks and drink plenty of fluids. If you attempt to start out at the pace they go, you'll kill yourself. It's a natural progression..
and don't underestimate the bands.. after you do a certain amount of reps they become just as difficult as pullups.
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