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Originally Posted by Anonymous Member
What are your suggestions for someone who does not get sex frequently, but wants to stay capable?
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As Crompsin said, a normal workout routine will work.
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I'm guessing push-ups, simulating the position and just holding the push-up as long as you can.
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This is a good idea. Also, using dumbbells will help you train muscles that stabilize, allowing you to hold awkward positions better than if you rely solely on machines.