If you want to lose weight so that you aren't viewed this way anymore, it's actually very easy. This summer alone, I've lost roughly 15 pounds. It's all about how you eat. I didn't even really exercise (just normal day to day stuff like helping people move and actively choosing to walk to places rather than drive). The key is to eat healthy. Instead of eating junk food, eat your vegies. And, vegetarian food is actually good.
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