Sports have always been an important part in helping me feel physically healthy. However, for the last year or two I haven't really had much opportunity to join any organized leagues. Instead I've been spending some of my free time between going to the gym and running. Turns out I've been doing pretty good. I never really measured myself or timed myself but I think I got up to pushing a 5 mile in under an hour a few months ago.
Disappointingly, these last two months I've only been out maybe once every two weeks if lucky.... but from reading this thread though maybe I'll get back on the wagon real soon as well, like this weekend haha
|