Tilted Forum Project Discussion Community - View Single Post - question for those who go to the gym or work out regularly

Eweser · 07-20-2009, 01:35 PM

I've started working out at home, but when I was a gym goer I went 5 days a week before work (there's a fairly nice gym set up at work) for an hour (sometimes longer if needed to get through my sets). I would drink a 5 hour energy before I left. No food. I worked with weights on Mon, Wed, Fri and did medium cardio on those days. On the other days I did hard cardio. I listened to my own music via my mp3 player. Since I was there so early, I usually had it all to myself. I'm not much of a socializer. I was (am) focused on getting/staying in shape. I like to get in and out.

07-20-2009, 01:35 PM	#3 (permalink)
Eweser Psycho Location: O-K-L-A-H-O-M-A	I've started working out at home, but when I was a gym goer I went 5 days a week before work (there's a fairly nice gym set up at work) for an hour (sometimes longer if needed to get through my sets). I would drink a 5 hour energy before I left. No food. I worked with weights on Mon, Wed, Fri and did medium cardio on those days. On the other days I did hard cardio. I listened to my own music via my mp3 player. Since I was there so early, I usually had it all to myself. I'm not much of a socializer. I was (am) focused on getting/staying in shape. I like to get in and out. __________________ "Whoever wrote this episode should die!"