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Old 07-16-2009, 06:23 AM   #34 (permalink)
Baraka_Guru
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Hey, emdubillu, great first post, and welcome to TFP!

Although I'm not that familiar with the program, generally in your case any weightless (bodyweight) program would be of a benefit to you and your situation. You could always customize the P90X to suit you, as it appears the program uses dumbbells.

You can travel with resistance bands much easier than dumbbells, so look into those. You can do several things with them, including rows, curls, etc. They're lightweight and easily fold into luggage.

Find a program that works and just make the changes you need to suit your lifestyle/work environment.
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