Falling into a comfortable rhythmn of breathing while running,
I do remember well.
I miss being able to run,
my knees couldn't handle it after age 35.
I mostly ran only five to eight miles.
In- one two three,
out-one two three.
Drinking water caused a stitch in my side that was difficult to run off.
Small sips of watered down Gatorade worked well.
fractal time:
