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					Originally Posted by  FoolThemAll
					 
				 
				Wait, five cups of coffee a day is a mild amount? 
			
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 It depends. It's five 8oz. cups. Many mugs hold twice that I think. And a "tall" at Starbucks is 12oz., while a "grande" is 16oz. (but they brew really strong coffee).
 
Health Canada suggests keeping your daily caffeine intake below 400mg. I don't see 500mg being much of a problem unless you have a sensitivity.  
		
		
		
		
		
			
				__________________ 
				Knowing that death is certain and that the time of death is uncertain, what's the most important thing? 
—Bhikkhuni Pema Chödrön  
 
Humankind cannot bear very much reality.   
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
			 
		
		
		
		
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