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Old 07-06-2009, 11:11 AM   #17 (permalink)
Baraka_Guru
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Quote:
Originally Posted by FoolThemAll View Post
Wait, five cups of coffee a day is a mild amount?
It depends. It's five 8oz. cups. Many mugs hold twice that I think. And a "tall" at Starbucks is 12oz., while a "grande" is 16oz. (but they brew really strong coffee).

Health Canada suggests keeping your daily caffeine intake below 400mg. I don't see 500mg being much of a problem unless you have a sensitivity.
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