|
It ain't easy. We have layer upon layer of defense mechanism built up to keep us from dealing with what's really going on. Whatever you see when you look at another person? Defense mechanism. Most of us, we're so scared most of the time, if you look at us sideways we freak out.
There's no "real you". There's what you're experiencing right now, and that's really all. Don't fight what you're experiencing right now. And part of what you're experiencing is your defense mechanisms fighting for their own survival. Just let that be part of it too. It's fine.
|