|
If you're a morning person, do that. If you're nocturnal, I suggest staying up as late as you can every night and sleeping as long as you can. Eventually you'll have gone all the way round and be going to sleep when the sun sets. Works like a charm for me, that's actually something like my body's natural cycle.
__________________
"Prohibition will work great injury to the cause of temperance. It is a species of intemperance within itself, for it goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. A Prohibition law strikes a blow at the very principles upon which our government was founded." --Abraham Lincoln
|