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This advice im about to give you has been passed down from generation to generation. And, it actually works quite well if you are man/or woman enough to handle it.
First- get in the shower, with the temp as warm as you can stand it.
2nd- Then gradually, adjust the taps so it gets colder. Make it as cold as you can, for as long as you can stand it.
If you do this properly, you will be freezing cold and breathing heavily when you get out. But what you actually do is shock your body into a state where it forgets about feeling seedy. Im serious, this really works.
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'And it's been a long December and there's reason to believe
Maybe this year will be better than the last
I can't remember all the times I tried to tell my myself
To hold on to these moments as they pass'
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