Hi all has anyone had any increase in wrist and hand thickness when going up in strength of handgrips. I know this might not apply to redjake cause from your vids your hands and wirst are already on the bigger side. So any guys with skinny wrist/hands seen any improvement .
I just want to settle this debate its annoying everyone knows the tendons (everything else) in the hand and wrist will get thicker ... but the question is how much ? would it even be noticable.
Thanks redjake you inspired me to pick up my hand grips closing CoC 1, 7 times on right hand and once on left iam gunning for you mate
