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Old 05-23-2009, 02:28 PM   #25 (permalink)
LordEden
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Location: Redneckville, NC
Could I use this system along with running? I just bought a gym membership and I still want to run everyday, but I don't want to overload my body. I have a broken down exercise list for muscle systems to work and how many reps, but I'm always looking for something new. I just don't want to waste my gym membership.

I'm just started running today, so I need a bit to break my body back into shape.
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