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Ok I have a question about this program for those who have it.
Lately I have been sticking with my bike and treadmill. I have done aerobics to tv shows before, and I always have a hard time figuring out what to do. "Ok everybody do this..." By the time I've figured out what we're doing now, how to get my legs into that position (and WHY), and done it for 10 seconds, they've moved on to the next step. By the time I've figured out that step, tried it, and moved the furniture so that I don't whack my ankle again, they've gone through two more sets. And so on, and so on. They fly through the moves so quickly I have a hard time catching on to what I am supposed to be doing. If it was one cd, I could memorize it eventually.
I saw the ad and commercial for the program the OP mentioned. Several times they mentioned the variety causes muscle confusion, thus preventing a plateau. But do they change things so often that you find it difficult to mentally keep up with what they are doing?
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