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For the past two days it feels like my heart's been in a vice, and I'm quite sure it is directly related to the amount of sleep I've been receiving lately. It's usually the first thing to be overlooked when opting to get more work done in the day, eventually becoming toils during the night, but it is perhaps the outset cause of many ailments that can be easily avoided by scheduling one's day appropriately, and alotting enough time for a restful night's sleep.
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As human beings, our greatness lies not so much in being able to remake the world (that is the myth of the Atomic Age) as in being able to remake ourselves. —Mohandas K. Gandhi
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