Quote:
Originally Posted by Runningwater
Also, is it a good idea just to skip lunch if i forget to make and bring my lunch? or should i "try" to find a healthy alternative fast food place?
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It is never a good idea to skip a meal: it is an invitation to binge eating and poor choices later on. There is always something out there as a healthy alternative. Even America has come that far in fast food, right? (Try Lasereth's suggestion.)
Another choice is Subway: Get a 6-incher or a wrap — loaded with veggies (try to cut out the salty ones: pickles, green olives. If you're really hungry, get double meat instead of double sandwich. Don't get a combo.