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genuinegirly · 05-21-2009, 05:59 AM

How about fresh fruit as a "healthy" fruit snack?

If you're really opposed to reading the back of your box for serving sizes and nutritional facts, then here's another trick: Make a fist. See the size of your fist? Eat no more than that in any one sitting. Sounds like from what you've described with your eating habits, you'll cut down a LOT.

Have you tried whole grain pasta? I find it's more flavorful than normal pasta.

05-21-2009, 05:59 AM	#27 (permalink)
genuinegirly Eat your vegetables Super Moderator Location: Arabidopsis-ville	How about fresh fruit as a "healthy" fruit snack? If you're really opposed to reading the back of your box for serving sizes and nutritional facts, then here's another trick: Make a fist. See the size of your fist? Eat no more than that in any one sitting. Sounds like from what you've described with your eating habits, you'll cut down a LOT. Have you tried whole grain pasta? I find it's more flavorful than normal pasta. __________________ "Sometimes I have to remember that things are brought to me for a reason, either for my own lessons or for the benefit of others." Cynthetiq "violence is no more or less real than non-violence." roachboy Last edited by genuinegirly; 05-21-2009 at 06:03 AM..