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I have never counted or measured any servings I've ever made/eaten. I always figured that was for those "health freaks". My grandparents do it all the time and it annoys the crap out of me - **Turn over a box to show the label** "oh this only has 2 grams of fat and 1 gram of sodium!".
I've always been - if it's good then I'm eating it.
I might try chewing gum more often - problem I have with that is the packs always get mushy in my pocket. I'm too macho for a "murse" (man-purse).
I was also wondering about fruit snacks...good chance they're probably terrible for you but does any one know if there are some healthy ones out there?
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