Yeah, I really do need to make myself not eat as much. I feel like I'm starving like 2 hours (sometimes even less) after just eating...even if it's a huge meal. Spaghetti I can eat 2 HUGE platefuls and still be hungry afterwards. Limiting myself is the hardest part I think. I need better willpower; I suppose my motivation would be "do not get a heart attack/stroke". You'd think I'd learn after seeing my dad have a heart attack.
Hell I know if you can do it so can I. Do you have any tips on putting that "hunger" away to the back of your mind...or do you just say "fuck it...i'm not eating"?
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