Quote:
Originally Posted by Runningwater
I don't mind working out...but hell i sure would like to eat good food still  I wish I were one of those people who could eat whatever they wanted and not worry about it and still stay skinny (a friend from college comes to mind). Those types of people make me sad. |
The key to eating what you want and losing weight is eating tiny portions of everything you love. Eat at set times, and keep your body to a schedule no matter how hungry you become. Adjust the frequency that you eat, or schedule in definite snacks if your body can't handle the typical 3 meals/day.
You're remembering a friend from college. College. A young, healthy body is able to absorb a lot of junk and keep moving. As anyone ages they are forced to deal with reality. Establishing healthy food habits at a young age makes it easier later on.