|
Mine used to be pretty bad too, 142/117 when I was 293 lbs. I was eating fast food every single day. All you have to do is start eating better (i.e. cut out the major fat food, like fast food and basically all eat-out restaurant food) and jog or go to the gym every once in a while.
__________________
Off the record, on the q.t., and very hush-hush.
|