There is a whole bunch of incorrect information and common misconceptions in this thread, I'll come back and address them thoroughly when I have time. I just want to address one thing for now.
Quote:
Originally Posted by LordEden
Drink ALOT of water and do some kind of exercise to try to burn those fat cells that have THC in them. I've seen a medium build guy who was a chronic smoker drink himself stupid with water (almost putting him in the ER) and pass one in a day. If you drink alot of water and no other colas/tea/coffee then your piss will be clear. Some places will send that back because you can't get a good read from that. Vitamin B12 will make your piss dark if you worry about that. Not a chronic smoker and smaller guy? 3-5 days of heavy water consumption and exercise, you can pass one.
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Urine tests will fail if there isn't enough creatine in your sample. This is how they protect against dilution. B12 makes it look more natural, but you need the creatine in there. As for exercising, burning fat releases stored THC metabolites that will fail you. You want to work to burn as much fat as possible until a few days before the test, but overeat and stop exercising for two or three days prior so your body goes back into catablic fat-storing metabolism. A drink or two will disrupt anabolic metabolism and reduce whole-body lipid oxidation by close to 75% for several hours, which can help ensure you're still storing fat instead of burning it the next day.