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140 to 180 isn't a good idea, on the face of it. I don't think that you need to add that much bulk to get significantly stronger. Eat what you're hungry for, and watch for getting actual nutrition, and not just carbs and protien. Your wieght will adjust itself, IMO. If you put on muscle, you'll be hungry for more as your body burns more fuel. If you want to go for more than that...i'd ask your doctor. Getting heart disease from putting on too much wieght would be the suck.
Your biggest obstacle as i see it is time-a good workout probably takes more time than that. Find a work out buddy-someone to compete with, have spot for you, and to have as support. It will help you stick with this.
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