Quote:
Originally Posted by canuckguy
I can't really comment on the calories burned...etc but purely from a mental stand point I find cycling outside to be so much more of a work out and most importantly I am more motivated. Plus it helps that if you cycling a far distance away from home you can't just stop because you have to get home!
I am avid cyclist so feel free to ask me any questions, i know their are more of us here too.
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So true. The variety of hills, wind and having to get home makes it much more interesting. A heart rate monitor is a must for either.