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I used to do it when school wasn't kicking my ass 2 months ago. I could barely make it through some of the daily videos during the first 1 week, then I did the beginner's video for a week, and went back to the normal stuff. Then I could finish the videos. I did it for about 2 or 3 weeks, and I think it helped a bit. But I just don't have the hour to hour+1/2 to spend on working out everyday until this semester is over. I'll try it again in May, it's a fun workout program.
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