There used to be a thread about this...maybe the old TFP.
Anyway, you won't find a webcam that will give you equivalent quality of 300 Kbps streaming video. Even if you hooked up your video camera to a real-time encoding card, you'd have problems with 100 Kbps streams because of your upload speed. Most cable and ADSL users have 128 Kbps (max) upload speed.
Your upstream bandwidth options get better with SDSL or T1 circuits - if you have the dough.
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