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I don't know if it's bad for you, though it seems there is an ongoing debate about it possibly causing a higher risk of type 2 diabetes...and there is a study that correlates eating more than 6 eggs per week with untimely death in men.
What I can say is that for me, I eat a little bit of everything. Moderation, I would say, is the key.
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Whether we write or speak or do but look
We are ever unapparent. What we are
Cannot be transfused into word or book.
Our soul from us is infinitely far.
However much we give our thoughts the will
To be our soul and gesture it abroad,
Our hearts are incommunicable still.
In what we show ourselves we are ignored.
The abyss from soul to soul cannot be bridged
By any skill of thought or trick of seeming.
Unto our very selves we are abridged
When we would utter to our thought our being.
We are our dreams of ourselves, souls by gleams,
And each to each other dreams of others' dreams.
Fernando Pessoa, 1918
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