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samcol · 03-19-2009, 04:54 AM

Eggs are a food of the gods as far as I'm concerned. I've been known to eat 6-12 a day and average probably like 2-3 cartons a week. Only organic grain fed chickens though. You'd be bombarding your system with antibodics and hormonal crap from the factory farm eggs.

Also, I don't smother them in butter or sausage and bacon. Just straight up scrambled with some pepper and a pinch of salt. I have used them in shakes at times too when lifting heavily along with fruit, ice, bit of oatmeal and almond milk.

From a health standpoint I think there's far great things to worry about such as trans fats, MSG, aspartame, high fuctose corn syrup, hydrogenated oils, and the list goes on. Personally I'm not going to lose sleep over organic eggs when I still can't totally eliminate these much more serious poisons from my diet 100% of the time.

03-19-2009, 04:54 AM	#8 (permalink)
samcol Junkie Location: Indiana	Eggs are a food of the gods as far as I'm concerned. I've been known to eat 6-12 a day and average probably like 2-3 cartons a week. Only organic grain fed chickens though. You'd be bombarding your system with antibodics and hormonal crap from the factory farm eggs. Also, I don't smother them in butter or sausage and bacon. Just straight up scrambled with some pepper and a pinch of salt. I have used them in shakes at times too when lifting heavily along with fruit, ice, bit of oatmeal and almond milk. From a health standpoint I think there's far great things to worry about such as trans fats, MSG, aspartame, high fuctose corn syrup, hydrogenated oils, and the list goes on. Personally I'm not going to lose sleep over organic eggs when I still can't totally eliminate these much more serious poisons from my diet 100% of the time. __________________ It's time for the president to hand over his nobel peace prize. Last edited by samcol; 03-19-2009 at 05:01 AM..