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Jan 2004 (joined TFP) - 237lbs
Feb 2009 - 180lbs
Goal weight - 175lbs
Slow and steadily getting there, mostly be cooking more and eating better (yogurt, oatmeal and veggies). I have cut back on meat, but it's something that kinda just happened without me thinking about it. I still love me a big fat ribeye, but I know I need to balance it out the next couple of meals. The less money I spend on crap and filler, the more I can spend on quality produce.
I still go drinking with my friends at least once a week, but try to drink half a glass of water between each drink (I believe it takes 8oz of water to metabolize 1oz of alcohol). My biggest vice is all the late night eating that follows, usually at a taco truck or bacon wrapped street dog vendor. I'm working on it. =)
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