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I always wake up dehydrated as well. I have a habit of leaving a glass of water out in the bathroom the night before, so when I wake up and brush my teeth first thing, I see it and drink.
My friend had a great breakfast. She would fill a mug with nuts and grains, then add a small sliced banana or other fruit, and top it with a solid dollop of plain yogurt.
I'm a fan of eggs in the morning. Eggs & hominy with salsa, Spinach & cheddar omlette, Eggs on toast, hardboiled Eggs, scrambled eggs with cheese and bell peppers. So on.
My husband is more of the fresh baked bread with coffee kind of a guy.
I find I'm much more in the mood to eat breakfast when I wake up to the smell of fresh bread, just finishing up in the breadmaker.
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"Sometimes I have to remember that things are brought to me for a reason, either for my own lessons or for the benefit of others." Cynthetiq
"violence is no more or less real than non-violence." roachboy
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