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Old 02-11-2009, 01:13 PM   #41 (permalink)
Baraka_Guru
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Location: East-central Canada
Quote:
Originally Posted by guccilvr View Post
this is quick and off the cuff so we may have to make some ammends..
Hm. Looks pretty good, but is that enough carbs? What about pre-workout considerations and my high metabolism? How many overall calories do you think this is (or should be)?

EDIT: I workout between snack #2 and dinner. (At around 6:00 - 6:30pm).
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Last edited by Baraka_Guru; 02-11-2009 at 01:18 PM..
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