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Well I took a break from the benchpress and did pushups, incline benchpress, decline benchpress for two weeks. Came back to the benchpress today and max 210 EASILY!!! I powered that shit up no problem. I think I could have did 215.
I am really happy that I finally made some more progress. I think I just needed to take a break from the standard benchpress to get my muscles back in order. HIGH FIVE!!!!!!
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"A Darwinian attacks his theory, seeking to find flaws. An ID believer defends his theory, seeking to conceal flaws." -Roger Ebert
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