Quote:
Originally Posted by Lasereth
Wow, someone that finally agrees with me.
This is what I have been saying for years and years and most people want to flat out refuse to believe it.
Two people that eat the same thing everyday and yet one is fat and one isn't. That is very important data. Using that data you could conclude that a fat person may not eat themselves into oblivion, they may eat the same thing as you but simply have bad metabolism efficiency due to genetics.
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No, if you're fat, you're unhealthy. It doesn't go both ways. There's no one that looks like John Goodman on the outside and is built like Lance Armstrong on the inside. If you're over 33% body fat, you're overweight and if you're over (I think) 40%, you're obese.
Quote:
Originally Posted by Lasereth
Low Blood Pressure = Check
Regular Cholesterol = Check
Regular Blood Sugar = Check
Under 33% Body fat = well, I don't know mine, but my twin brother's is around 20% and I am in better shape than he is.
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Then you're not fat. 20% bod fat is average, healthy.