Quote:
Originally Posted by Willravel
Metabolism efficiency due to genetics. Some people are born into a body that can metabolize high calorie foods more efficiently than others. This doesn't make them immune to other effects of bad foods, but it can mean that this person will have a lower body fat percentage despite poor diet and little to no exercise.
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Wow, someone that finally agrees with me.
This is what I have been saying for years and years and most people want to flat out refuse to believe it.
Two people that eat the same thing everyday and yet one is fat and one isn't. That is very important data. Using that data you could conclude that a fat person may not eat themselves into oblivion, they may eat the same thing as you but simply have bad metabolism efficiency due to genetics.
-----Added 28/1/2009 at 03 : 48 : 31-----
Quote:
Originally Posted by Willravel
What do you mean fat and healthy? Low blood pressure, regular cholesterol, regular blood sugar, and under 33% body fat percentage? Great. If you've got higher blood pressure, higher cholesterol, or are over 33% body fat, though, calling one's self healthy wouldn't be correct.
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Low Blood Pressure = Check
Regular Cholesterol = Check
Regular Blood Sugar = Check
Under 33% Body fat = well, I don't know mine, but my twin brother's is around 20% and I am in better shape than he is.