Quote:
Originally Posted by ohsweetjebus
I have the biggest loser boot camp dvd... woot! That thing seriously kicks my ass!  It's not too bad either, i think i got it for around 15-20 bucks... cheaper than a monthly gym thats for sure! |
DVD's work for people who have some drive and ambition, but the biggest loser shows showcase those who don't. So, if someone is thinking about trying these products just because they work on tv, they will be sorely disappointed. Some people need peer support, while others don't. Those who do, will benefit more by going to the gym and hiring a personal trainer or finding a good consistent workout partner.
So, yeah.. I agree with Daniel. It's a marketing scheme primarily.. if it helps you out then good, but chances are, it won't. Eat good foods, portions and maintain a steady workout routine (by steady I mean frequent) and chances are you will accomplish more.