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Only your dr can tell you what to take. Mixing meds is not for forum discussion-too many variables.
What are your triggers? Are you willing to do alternative therapies, like Chiropractics or Biofeedback or Accupuncture?
The OTC was regarding menopause relief, not migraine-sorry if that was unclear. Some contain soy, which is said to be a natural estrogen.
Your symptoms sound like perimenopause; the only way to know if it's really coming is to wait it out and see how the periods come, if at all.
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Don't blame me. I didn't vote for either of'em.
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