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Red River hot cereal (cracked wheat, cracked rye, flax seeds) with 2 tbsp peanut butter, 1 tsp maple syrup, and cinnamon.
"Canuck congee"?
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Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
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