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B vitamins, for sure.
My energy "snack" is a combination of an 8 oz. glass of orange juice with a banana. The banana brings a whole host of vitamins and minerals to the table, including B vitamins and potassium. Orange juice provides additional potassium, folic acid, and vitamin C.
Good for you, and a good pick-me-up.
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If I am not better, at least I am different. --Jean-Jacques Rousseau
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