View Single Post
Old 01-04-2009, 04:00 PM   #14 (permalink)
digme
Crazy
 
Location: madison, wi
Quote:
Interesting - I'm going to run my first 1/2 this spring. Been doing 5 and 10K races until now.

What time are you looking for?
Go for it! I recommend reading up on this site for some suggestions on how to prepare:
Half Marathon Training with Hal Higdon

Last year I ran about 1:51 (8:30 pace). I'm aiming for 1:45 (8 min pace). I started the race strong, but really slowed down at the end. I hope to be better about my training this year and finish strong.
digme is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76