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Old 12-30-2008, 09:52 AM   #5 (permalink)
snowy
Kick Ass Kunoichi
 
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Location: Oregon
Nice, Lasereth! That's a big milestone.

I'll never benchpress that much, and I have a hard time lifting between 30-50 lbs unless it's child-shaped (seriously, we have a set of hand weights that are 30 lbs a piece, and I can barely lift it, but I can easily lift 50 lbs of child). Right now I don't have access to a gym, but my hope is to get an affiliate membership to the university's gym and start lifting and swimming in addition to the yoga, Pilates, and bicycling I do. Muscle mass is so important, especially in trying to keep the weight loss off over the long term.
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