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I just benchpressed 200 pounds!!!!!
As some of you may know, last year when I got my current job I decided to stop living a unhealthy lifestyle and to try and lose weight. So far I've lost 75 pounds, most of it coming off last year.
Earlier this year I started working out during my break at work and going to the gym after work when I could. Before I started working out I could benchpress the bar (45 pounds) and I just reached a huge milestone for me: 200 pounds!!!!!! That means I've went up around 150 pounds on the benchpress in about a year. I just thought I would share my excitement with TFP since I read so many inspiring stories here.
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"A Darwinian attacks his theory, seeking to find flaws. An ID believer defends his theory, seeking to conceal flaws." -Roger Ebert
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