Quote:
Originally Posted by Katyanna
I will do this often with boneless pork chops as well. I often will just bake the meat in the pan with the soup and water and skip the browning. I don't use the cheese though, and I generally serve the veggies separately. Sometimes I serve with rice, others with baked potatoes the sauce is wonderful over a baked potato. Unfortunately, canned soups (even healthy choice) still pack a lot of sodium.
Another healthy way to cook chicken is to take your 13" X 9" pan, place some fresh vegetables in the bottom. Sweet potatoes, white/red potatoes, squash, carrots, celery.. whatever you like best, drizzle a little bit of olive oil over this. Place the boneless/skinless chicken breasts on top. Season as you would any baked chicken, garlic, parsley, whatever. Bake accordingly, delicious.
|
Campbell's Healthy Requests are 98% fat free and 40-45% lower sodium. I'm sensitive to sodium and they are quite tolerable. The cream of * soups are around 460mg per half cup of condensed soup.