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After they get your baseline, ask them about peanut butter. It helps manage diabetes, particularly in type 2 cases.
That and cinnamon. Not cinnabun, but cinnamon. It think it's available in pill form, but chewing on a stick might help you feel full. Cinnamon actually drops your levels.
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I think the Apocalypse is happening all around us. We go on eating desserts and watching TV. I know I do. I wish we were more capable of sustained passion and sustained resistance. We should be screaming and what we do is gossip. -Lydia Millet
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