View Single Post
Old 06-08-2003, 05:23 PM   #2 (permalink)
Mael
Banned
 
Location: The Hell I Created.
what are your goals? if you want to bulk up and get ripped, then you might want to try "the bodybuilding encycolpedia" by arnold schwarzenegger and some other dude, or "Strength Training Anatomy" by Frederic Delavier. It's very well illustrated and has lots of good info.

Otherwise, if you're looking for general health and fitness books, I'm not really sure.

Hope that helps. Any other questions of any sorts, feel free to PM me.
Mael is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47