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I can still touch my palms to the floor, but with less ease and less duration than when I was taking yoga. When I took yoga regularly, I was able to bend down for the splits and get about 6" away from the ground... pretty good. Now I am way less flexible... But I can still touch my toes.
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And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
~Anais Nin
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