|
I reckon it's ok if you are at a training plateau. Suggest 3-5 weeks use in that case. Myself... I get sick of it before then. 3wks is my approx patience level.
It does look like like it may increase blood pressure however. Which is not good, but potentially acceptable short term. (You may want to research this).
It seems a bit nutty to take this stuff continuously. That seems like "cosmetic supplementation" if you ask me. Unless it's for competition. But it's your body.
Oh yea... I also used to occasionally take it after a long training session (as a one-off dose). The aim in that case is to increase growth slightly, and to be slightly less wrecked next day.
|